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The Heart Room
Yoga Nidra 1.4
Yoga Nidra 1.4
"Once we gain a glimpse of higher spheres of consciousness, then our unhappiness and discontent automatically fade away.“ — Satyananda Saraswati
The Heart Room
Step into the Heart Room, your personal sanctuary for self-discovery. Whether you're a novice or a seasoned meditator, here you'll find a haven to explore, practice, and grow. Dive into guided wisdom from ancient texts, savour serene breathing exercises, and engage in enlightening conversations. Join us on this voyage to inner peace and self-awareness. Your journey begins now!
Step into the Heart Room, your personal sanctuary for self-discovery. Whether you're a novice or a seasoned meditator, here you'll find a haven to explore, practice, and grow. Dive into guided wisdom from ancient texts, savour serene breathing exercises, and engage in enlightening conversations. Join us on this voyage to inner peace and self-awareness. Your journey begins now!
Appears in episode
Xanda Monteiro
