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Yoga Nidra 1.6
Awareness is the key to the secrets of life. It will never disappoint you. It gives you knowledge, understanding and depth of character. You can develop it through the practice of pratyahara. S. S. S.
Step into the Heart Room, your personal sanctuary for self-discovery. Whether you're a novice or a seasoned meditator, here you'll find a haven to explore, practice, and grow. Dive into guided wisdom from ancient texts, savour serene breathing exercises, and engage in enlightening conversations. Join us on this voyage to inner peace and self-awareness. Your journey begins now!
Step into the Heart Room, your personal sanctuary for self-discovery. Whether you're a novice or a seasoned meditator, here you'll find a haven to explore, practice, and grow. Dive into guided wisdom from ancient texts, savour serene breathing exercises, and engage in enlightening conversations. Join us on this voyage to inner peace and self-awareness. Your journey begins now!