Breathe! Meditate! Master yourself! Master the Art of Living! and other thoughts along my journey.

Xanda Monteiro in conversation with children's books authors

"The Narrow Road to the Deep North"

Step into the Heart Room, your personal sanctuary for self-discovery. Whether you're a novice or a seasoned meditator, here you'll find a haven to explore, practice, and grow. Dive into guided wisdom from ancient texts, savour serene breathing exercises, and engage in enlightening conversations. Join us on this voyage to inner peace and self-awareness. Your journey begins now!